Can I take Multivitamins?

2020-06-07 10:15:21
Hello, I'm 49 year old. I have BP problem. I take medicine for it regularly. I drink alcohol as well. Is it okay if I start taking multivitamins? Which one should I buy? Please help. Thank you :)
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Answered2020-06-11 19:21:45

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Hi, As long as your Blood Pressure is under control and medicines reviewed time to time, there shouldn't be a problem with you taking any Multi-Vitamins. However, alcohol is known to deplete vitamins and mineral stores in the body, so you would more likely benefit from taking multi-vitamins.
Next Steps
Consult a Doctor to review in detail.
Health Tips
Healthy diet and occasional alcohol consumption is the way to move forward in the long term.

Answered2020-06-09 13:04:07

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Hi, To improve overall health focus on balanced diet and active lifestyle. As the BP Will also comes under control. As well alcohol interrupt with normal functioning of in terms of detoxification,and overall eficiency, which will improve by following proper diet. Multivitamins prescription is based accessing your food recall.
Next Steps
book an online appoitment via practo for detailed diet chart
Health Tips
Avoid salted food products like papad, pickle. Avoid using table salt. Avoid processed food ,and bakery products.

Answered2020-06-08 09:54:22

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Hello, If you can't get nutrients from natural diet, multivitamin csn be prescribed. Curtail alcohol. Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-06-08 01:49:43

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No, u should stop drinking . Due to bp avoid table salt , preservatives , papad, pickle . For maintaining ur healthy status follow three main things like healthy diet ,exercise and Walk early morning and evening. Add more fruits and vegetables in ur diet. Contact me for detailed conversation through practo u will get good result definitely. Add natural food place of multivitamins tablet.

Answered2020-06-07 11:38:42

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Instead of taking multivitamin tab,u take good food.plenty of vegetables,fruits,greengram  sprouts. Avoid fastfood,bakeryfoods,oily food,spicy masala. Walk exercise yoga everyday one hour. Drink,enough water,buttermilk ,vegetable cooked water.

Answered2020-06-07 11:39:14

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