hello dear. thanks for sharing your concerns with us. there are certain do's and dont's in anemic case which you have to keep in mind in your medical case. going to the gym without having an eye on your diet will not help your body in any case. you need to have a structured and super-visioned diets. need not to worry. please share your contact details on my facebook page named Dietitian Shreya or visit my website www.doetitianshreya.com.
Answered2017-09-20 08:54:50
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