Download FREE Practo app
Get ₹200 HealthCash
Can I eat cornflakes?
I m 15 years old boy. And I have fat can I eat cornflakes? does it help me for weight lose? . Tell me
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
For reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening.. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Yes it will add to your weight loss ...but several other things also need to be taken care of.
Connect at
Found Ms. Itu Chhabra, Doctor on Practo – https://www.practo.com/share/app/doctor/523119. They've qualified doctors and super easy appointment booking!
And loose weight in a healthy way.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi! No one food helps you in weight loss or weight gain. Just combination of foods and right calories which help in the weight loss. And ya combination of activity also.
Its always 70% diet and 30% activity for a weight loss journey
Next Steps
Meet a Dietitian/Nutritionist for personalised diet plan if required
Health Tips
Eat healthy!! Stay healthy!! As it's the body in which u have to live in
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.