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Calcaneal spur exercises

What causes calcaneal spur in the foot? How can it be cured? Tell me the precautions for the same. What are the symptoms of it?

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Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as ... Read More

Please help how to cure this calcaneal spur. In April I had consultation. And took steroid injection in my left heel. Now I am feeling like pain in same leg. Is this calcaneal spur cannot get cure permanently? Please suggest some home remedies as well.also any tablets not pain killer. Please help.

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Please send xray of feet lateral view ... Read More

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I have attached my x-ray of left n right legs. I am suffering from calcaneal spur. In April I had this problem. I took steroid injection. Now it feel like I have again suffering from this problem. Is there any permanent treatment not available?? Why this is so difficult to cure?? What are the treatment for this??.any food diet will help?? Please su

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It is plantar fasciitis. Heel spur not related to it. Do calf stretching exercises adequately- if not gone it is not adequate exercises ... Read More

My mother have a creatinine level of 2.0. She is under treament. Now she has calcaneal spurs on both legs and feel severe pain. Is it possible to take any pain killer to get instant relief frim pain. My consultant is on leave so please provide me a solution. As my mother is facing very much prblm for the pain but we afraid to give her painkiller.

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Tab ultracet 1-0-1 ... Read More

My wife has diagnosed with Calcaneal Spur by one of local Ortho Surgeon, through X Ray view. He's recommending to get injection at the hill (pain area) to treat. Please suggest if there is any alternate but permanent heal for pain. It is growing unbearable as days pass.

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Hello Practo User, She is suffering from inflammation of her heel tissue.( Plantar fascitis). The cause is continuous pressure on the heels during the day..which causes severe pain early in the mornin ... Read More

Having calcaneal spur from past 2 yrs. Started around 12yrs back, tried homeopathy for quite some time but no results. Finally took a steroid injection nd the pain subsided. Now again from past 2 yrs I'm going through the same pain, tried ayurveda for 3-4 months, homeopathy nd finally again I had to take steroid injection but this time the pain was

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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement per ... Read More

I am facing problem of calcaneal spur in both of my foots. Lots of pain while walking. Is this can cure 100%. If yes provide me details with doctor address. I am from Dombivli Dist Thane.

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Pl do local physiotherapy and use silicon heel pad ... Read More

Calcaneal spur is detected through x-ray. Some more medical exam also have done as directed by dr.Currently three medicines is running i.e Tendocare, Evion-LC and Brutaflam (for pain). The soft sole 1 inch heal shoe is being used for 6 month. some exercise especially stressing the foot inwardly and outwardly is also being done as directed by Doctor

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Hello, A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. Steroids are given to subsides inflammation and there by pain in the ankle,but same condition repea ... Read More

My mother is suffering from heel spur. She tries lots of medication but nothing is working for her. Help us to get her well.

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate your mother in detail. -Control Hypertension, Diabetes or metabolic disorder ... Read More

Painful heel spur. Is laser treatment available for this condition? Will it remove the spur and how many sittings it will take to completely cure

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/drortho Or https://play ... Read More

I have been diagnosed with Plantar Fasciitis in my legs and also recently doctor has discovered a heel spur in my left leg. The problem is that I am currently in Germany and here doctor has suggested me laser therapy or surgery as last option. My question is that do I really need to go for any of this? Is there any way I can support myself with exe

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Avoid continuous standing Wear Soft cushioned foot wear Avoid being bare foot Hot massages Plantar streching exercises Medicines Tab aceclofenac+pcm Tab limcee ... Read More

Hi doctors I jus got xray done for my mom for right ankle and she is not able to put load for long time , also she faces trouble while walking, cant put body weight on the right ankle too much. Jus wanted to know if something is serious and if this is curable with medicine

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Usually, calcaneal spurs are not cause for pains, unless severely inflamed . Also the spur is over heel. You complained of pain in ankle joint. Both are different location. Information provided is not ... Read More

Can we treat DNS with spur without surgery in homeopathy?? Pls advise.. was suggested surgery........

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Yes, chances are there. ... Read More

Hi my wife have heel spur from last 6 months Some time pain is non bearable She is already doing some exercises and apply hot and cold fomentation But not helping What will be the treatment for this

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate your wife in detail. -Control Hypertension, Diabetes or metabolic disorder, ... Read More

Received a report of right calcaneal spur, no fracture, and right ankle lateral soft tissue edema. Congruity of ankle is maintained. Kindly suggest the treatment for this situation and exercise if any.

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Soft tissue edema over the lateral aspect of ankle along with a history of trauma points towards ankle sprain which requires medication, proper rest, immobilization of the ankle, ice therapy. You need ... Read More

I want to how to do following exercise 1.breathing exercises 2.stretching exercises 3.kegal exercises 4.mindfulness

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Search on YouTube ... Read More

Kindly suggest me few exercises for my early recovery and pain relieving.Also can I do dips as an exercise??

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Where is the pain and what’s the problem? Please elaborate ... Read More

My grand mother is suffering from severe pain in her thighs and back region. She used to walk normally till a month before. But from past 20 days she started getting pain may be muscle pain and she is not able to walk, she is only able to take baby steps. We showed to a doctor and he suggested medications. But can you please suggest some physiother

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U should meet the Physiotherapist with the patient either at clinic or call for home visit, only then u start exercises according to the suggestion of Physiotherapist ... Read More

I am suffering from calcaneal bursitis from the past 2 years. I have consulted doctors @ normal and homeopathy. but not solution as of now. Today i went to one more doctor and he told it needed a surgery but chances of bone growing again are there. Can I have a PERMANENT solution for CALCANEAL BURSITIS. If so I will take the ONLINE APPOINTMENT IMME

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Yes... I am able to give you a permanent solution... I am an expert in this field and I am able to help you, if you want to consult a specialist .. Too busy right now in hospital night duty, whatsapp ... Read More

Suffering from severe knee joint pain. When I consulted doctor,they told me to do physiotherapy exercises. Which exercises are needed to get out of that. I have xray report with me which is taken just 15 days ago

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Search for ISOMETRIC QUADRICEPS EXERCISE in YouTube & follow that Or Consult any Manipulative physiotherapist ... Read More

In case of calcaneal TB out of 4 ATT medicines solonex...combustol..pyrazinamide.. R-cin...which we have to stop after 2 months

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consulut your doctor ... Read More

Any natural treatment for bone spurs. How to cure permanently bone spurs. Pain felt in heel for extra growth, back, knee, neck

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No treatment to reduce the spurs in allopathy ... Read More

Had calcaneal fracture 2 months b4 and 15 dwys b4 cast remove by doctor still left side of ankel pain and swealing ..and can not talk with walker..

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Some pain will persist Pl show to surgeon for check x ray and seeing the union of fracture ... Read More

Had calcaneal fracture remove cast frm one week before still pain on ankel..feeling difficulty in walk..

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Pl do an x ray and send the previous and current x ray for comparison to reach a decision ... Read More

Had calcaneal frature remove cast but still pain stiffness and swealing..pain on ankel and difficult feeling in walk..

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Pl send latest x ray pictures along with initial pictures ... Read More

Had calcaneal fracture remove cast one week completed still pain on ankel can't forward my leg without walker

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Go gradually ... Read More

Had calcaneal fracture remove plaster still pain on ankel..eving taking hot formulation..

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It will take 12 weeks to heal. Share your X-rays ... Read More

Had calcaneal fracture remove plaster one week b4..still pain on ankel..taking hot formulation..

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Pain might persist if calcaneal height or joint involvement were not taken care of. Share x-rays.. swelling may take 4-6 weeks to disappear. Take contrast bath twice daily for affected leg and foot. ... Read More

Was calcaneal fracture yesturday remove cast but can't walk due to pain wt should do now??

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Sam e ... Read More

Had calcaneal fracture yesturday remove cast ..now feeling difficuly in walk and pain too

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Start gradually ... Read More

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