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Caffeine??

2023-05-07 13:59:48
What is the duration for caffeine stays in our body, and how many hours before bed should we stop consuming it?
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Answers (11)

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6 hours before sleep. Depends on body too

Answered2023-05-16 16:49:35

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Answered2023-05-11 15:17:46

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Please connect

Answered2023-05-08 03:53:23

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6-12 hours

Answered2023-05-08 01:26:31

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Caffeine  acts in the  body  within  5 - 30 minutes.  The effect lasts for upto  12 hours but peak is within  6 hours. You should avoid Caffeine  for  at least  3 hours before your sleep time.

Answered2023-05-07 14:13:10

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6 to 12hrs

Answered2023-05-14 12:57:52

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Preferably do not take caffeine evening onwards as it can interfere with sleep.
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https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

Answered2023-05-08 05:16:35

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-05-08 05:12:04

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Are you a caffeine addict Any thing in excess is bad

Answered2023-05-07 17:48:09

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Caffeine generally stay in the body upto 6hr . You can take caffeine 3 hr before go to bed.
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You should give up the habit of caffeine.
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Please follow good life style as take plenty of fluid and take less spicy and fatty foods and keep positive attitude to fight any problem of your life

Answered2023-05-07 16:42:17

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Need few more details Kindly consult

Answered2023-05-07 15:30:12

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