You need to consult a doctor .they are professional , experienced an guide you in better way instead of Google.

Hi, Shortness of breath could be due to various reasons and anxiety is one of the reason. You have never mentioned about the frequency of this and other relevant data. So it would be hard to address your questions in a detailed manner. Would recommend not to visit online for such health issues. Its just a medium for sourcing information only.

Yes with a shortness of breath it may feel like you can't catch your breath, tightness in your chest, or like you're suffocating or hungry for air. It’s the body’s natural fear response. First of all, getting to the root cause of what is giving you the anxiety can help you take power over it.

Hi. It is too early to conclude that your experience is due to anxiety. In this case, online information cannot be the absolute solution. You can start with consulting an ENT doctor and go ahead with their suggestions.

Anxiety may be a simple word but it is very complex when occurs uncontrollable. We all have normal level of it but it can worsen due to many reasons; prolonged stress, untreated depression, hereditary, or situational. Yes heavy chest feeling, pressured breathing, could be signs of it.

Anxiety have hundreds of symptoms. One of is breathlessness, Hyper ventilation, shortness of breath and etc. U need to practice relaxation techniques and Positive thinking. Practice Deep breathing exercises. Do Yoga and eat healthy diet.

Hi the breathing difficulty could be due to anxiety .If the intensity levels was high you could have faced the breathing difficulty.Relaxing yourself and taking deep breath will definitely help you.

It definitely could be due to anxiety. Are you having any current stressors in your life? Focus on them. Talk to someone about it. Continue with deep breathing in the morning and before bed regardless of how you're feeling. Take the GAD7 test online and if it shows anxiety, seek help. There's no shame or embarrassment in taking care of yourself. Stay hydrated.

Thank you for sharing I appreciate that you are approaching help from professionals.  As had you shared that you found this is due to anxiety, but did you felt same again? If this due to anxiety than please try to balance your emotions calm yourself, write a note what are the things which are causing you to get anxious or lids to stress, what are you dealing with, this will give you a better understanding and to handle your emotions. Still you are confused or have questions, not getting how to deal with it. I suggest you to consult with Psychologist to help you best.

I think he is seeking attention from you. Schedule in your everyday  calender, a slot to be spent with your son exclusively..And that should become your routine... That might calm him down from his rudeness and it would enhance the bond between you both. You both can get to know each other by being together.. He is going to slip into adolescence.. Better to plant a bind before that.

Hi! Shortness in breath can be due to anxiety, and can also be due to other medical reasons as well. If you think, although, that there's constant overthinking which causes you discomfort n makes you feel restless and hampers your productivity, you may go ahead with consulting a psychologist first. We can work on your underlying thought patterns and understanding different stressors.

Hi, I appreciate your courage to take help from us. Yes sudden feeling of uneasy, breathlessness ,sweating, heaviness is mainly for feeling of anxiety, but try to understand why it is that you are feeling anxious, stress out and others. Explore and knowing the reason could help you to cope with the situation. At this crisis it is common that most of them will feel anxious for various reasons, could be professional / fear of health/ financial and others.