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Breathing exercise after drinking water

2018-12-05 04:14:00
After I wake up in the morning , I drink approx 5 glasses of warm water then i go to washroom.. so after that how much time I should wait to do yoga exercises like kapalbhati , pranayam...Etc etc..
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Answers (6)

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Dear, If you plan to go for detoxification program, there is a program you should follow instead of having 5 glasses of water. Secondly, your medical history is also very impressive and you do need an expert to guide you. I am an expert in diet or food and if you wish to achieve healthy body you should consult me
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caution: drinking liquids more than needed may also have some negative effects.

Answered2018-12-06 11:55:22

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Answered2018-12-05 05:31:26

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Why 5 glasses ?? Chat directly with detailed conversation fr proper guidance and help

Answered2018-12-05 04:47:41

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Contact me through practo direct consultation for further information surely help you.

Answered2018-12-05 04:45:01

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Hello 2 glasses water in enough in the morning And after drinking water after 1 hour you can do you excercise But why are following this Contact directly through practo account for better result and custamised diet plan

Answered2018-12-28 13:19:31

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Hello, Should not take so much water at a go. Distribute it along the day.

Answered2018-12-06 11:45:28

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