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Breakfast after papaya
Is it ok to have breakfast after having papaya ...i do eat papaya empty stomach ...how much time gap should be there between breakfast and papaya
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Eat fruits only on empty stomach & After eating any fruit, keep a gap of 45 mins. Also, keep a variety in the intake of fruits.
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Hi
You can surely eat breakfast after papaya and eat fruit in the morning. But you should not eat fruit daily in the morning as that can affect your digestion process and cause acid reflux and acid issues in your body.
Disclaimer:- Tip may vary if you suffering from any other medical issue.
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Don't have fruit immediately after meal always keep a gap of 1-11/2 hour between meal and fruit. Though papaya is rich in fiber it's also has carbohydrates and India diets are high in carbohydrates. So space your carbs to prevent weight gain.
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