I am a fairly active M26, no smoking/tobacco or alcohol. I exercise daily(3 days cardio, 3 days strength training). Weight is 67.0. Height is 5'7. Other ailments: Insomnia, even though sleep in eyes, i feel difficult to sleep. Reduced scren time and going to bed at 10pm since past 3 days, saw some benefit. I do have some anxiety too. However, coming to BP. These are my readings: 131/87, 128/76, 116/80, 120/80 this morning. Also, i do get worried before taking the bp like what would be the score. I do have health anxiety as mentioned. So is this Bp normal? Or its just due to anxiety and lack of proper sleep? Tests done: KFT, LFT, CBC, Fasting Sugar, Lipid Profile All results are normal, just the fasting sugar is 106, 20 days back i had random blood sugar done, i was fasting that time, so basically its FBS and the result was 84. Please help me what do do next? I was prescribed clonafit beta, but as I am young, I don't want to get onto a beta blocker. Please advice.