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Bp and fasting
Can a person with bp (and taking bp medication) do full day fasting on alternate days? Like eat on Monday, fast on Tuesday, eat on Wednesday, fast on Thursday.
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Yes, you can in theory unless and until you don't miss your BP medicines.
But that answer totally depends on which medicine you are taking for your BP.
Depending on the type of BP medication you're on (e.g., diuretics, ACE inhibitors, beta-blockers), you may need adjustments, especially if fasting causes dehydration or electrolyte imbalances.
I advise you to connect with me and I'll guide you with that.
Next Steps
Keep a close check on your blood pressure at home, especially during fasting days, and immediately report any symptoms like dizziness, fatigue, or palpitations.
Health Tips
I think it will not be a nirjala fast(in which you don't drink water as well). if not, then take your medicine and stay hydrated, drink juices since you are not eating anything, and depending on your medicine which you are taking for your BP, it may cause electrolyte imbalance.
I suggest reaching out to me for a more customized approach to your fasting and blood pressure management.
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Why fasting?
-Proper time meal of small amounts with adequate amount of fibre is considered best for this situation.
-Avoid oil rich and fatty foods, also reduce sugar intake as much as possible.
-Have more veggies and fruits.
-30 mins brisk walk is mandatory.
- Monitor bp regularly and consult the physician for alteration of dose required.
Thank you
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It's depends on which medication you are taking and for overall view You should stay hydrated take plenty of fluids in your diet and monitor your sugar and bp on fasting day.
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Yes, you can fast on alternate days, until and unless you keep your blood pressure on check.
1.Take your blood pressure medicine on time.
2. Avoid intake of salt in excess.
3. Avoid oily or fried food, rather opt for fruits.
Next Steps
Check your blood pressure on a regular basis.
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Fasting, especially on alternate days, can have an impact on blood pressure, particularly for individuals who are on medication for hypertension. If a person with high blood pressure is considering alternate-day fasting, it's important to consider the following:
1. Blood Pressure Fluctuations: Fasting may cause blood pressure to drop, especially if you're on medication, which is designed to lower blood pressure. This can potentially lead to hypotension (low blood pressure), causing dizziness, fainting, or other complications.
2. Medication Adjustments: If you're taking blood pressure medication, fasting may require adjustments to your dosage or timing. It's critical to consult with a healthcare provider to ensure that the medication is still safe and effective when fasting.
3. Electrolyte Imbalances: Prolonged fasting can sometimes lead to electrolyte imbalances, which can affect blood pressure control. Drinking enough fluids and monitoring your electrolytes, especially potassium and sodium levels, is essential.
Next Steps
Consulting with a Doctor: It’s crucial to talk to a healthcare provider before starting alternate-day fasting, particularly if you're taking medication. They may recommend a more gradual approach or monitor you closely to ensure your blood pressure stays stable.
Health Tips
Alternate-day fasting can be beneficial for some people, but its safety for individuals with high blood pressure depends on several factors, including the type of medication, overall health, and how the body responds to fasting.
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For individuals with hypertension on BP medications, it's important to maintain consistency with their medication, even on fasting days. Skipping medication could lead to uncontrolled blood pressure, which may increase the risk of complications. Additionally, proper hydration is crucial while fasting to prevent dehydration, which can strain the cardiovascular system.
However, it would be best to consult your physician for personalized advice. Fasting plans and medication schedules can be adjusted based on your overall health, the type of medication you are on, and your specific needs.
You can book a consultation for a more detailed evaluation.
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Hypertensive person should not skip the BP medicine.
Fluids should be taken.
Fluid intake is important if the hypertensive patient is fasting
Health Tips
Avoid oily and spicy foods
Limited salt intake not more than 5gmnin 24 hours
Monitor BP regularily.
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