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Bow legs,gap between the knees
Basically I have a bow legs .Am feeling bad about that .I can't move freely in the public with these,I want to correct those legs ,How should I,is it possible with exercise. Plzz I need a answer and permanent solution.I have a gap between my knees . And I didn't feel pain onces also,it won't paining. I have dream to become an Army officer but,with these legs its highly impossible to move into that profession.plzz try to help me and I have a question always myself why these problem to me.so I need a permanent solution from u .
Answers (4)
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We need to first check what’s the exact angle and then we need to work progressively on it. One needs to follow a customized tailor made exercise routine for this condition.
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Bracing is helpful to gradually correct the leg angles along with physical therapy. When this does not work, surgery may be recommended. Correction of the deformity leads to improved knee mechanics, better walking, less pain, and prevents the rapid progression of damage to the knee.
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If you want, you can take online consultation for proper exercises program for your condition accordingly.
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