Take proper high protein diet and balanced nutrition.
Intake of milk and milk products soyabean dal chana and butter ghee dry fruits.
Chicken or mutton fish.
Contact me through practo direct consultation surely help you.
proper diet, and yoga can help, pls reach us at info at Suphalacare.com. Did you do excercise and stopped suddenly for fewer years, Will like to see your reports first
Hai Doctors, what are the daily Vitamins and Minirals needed for our body and How can we get them by nat
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