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Bloating and indigestion
Hello, I have bloating and indigestion so can I take triphala powder? When to take it? And how much?
Answers (10)
Triphala helps in gut cleansing...it will not relieve your problem permanently!
Also triphala if taken for longer duration increases dryness hence again cause constipation!
Consult first and give proper details!
Bloating and indigestion needs proper deepan pachan medicines along with gut cleanser;
Next Steps
you can take triphala 1/2 spoon with warm water at night before sleeping
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Nope...triphala might increase bloating, triphala is not suitable for everyone.
You need appetiser and medicine which enhance digestive fire.
There is a possibility of fermentation of food in your gut or some infection also.
Basically treatment depends upon root casue
Next Steps
consult privately for proper treatment
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Don't Choose medicine by yourself in case,
Bcoz Triphala works in a different manner,
Next Steps
Do Consult Personally so that will assess your Prakriti and then treatment
Health Tips
Apart Triphala simple Other Remidies also helps You..
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Bloating and indigestion can be due to gut dysbiosis. Or lactose/glutton intolerance also.
Improper dietary habits, lack of exercise, alcohol, smoking, anxiety etc.
Taking triphla without removing the underlying cause may not help much.
Next Steps
Get your gut Biome check.
switch to healthy diet.
Health Tips
Don't just reach out to medicine.
Find out the reason of problem.
then you will get permanent solutions.
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