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Belly fat reduce

2017-05-24 19:40:20
I am male 32 years Computer engineer fully working with computers everyday 10 hours 6 days a week my belly fat gets growing how ro reduce it I don't exercise
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat.

Answered2017-05-25 09:26:35

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