I understand your concern very well,you are having symptoms of indigestion of your food,you might be having heaviness in abdomen and incomplete evacuation of stool,this condition can be resolved by taking proper treatment for 3-4 months ,medicine can be prescribed after knowing the complete details of symptoms and life style
Next Steps
consult an expert
Health Tips
walk for 30 min in morning everyday,and avoid taking raw salads and sprouts. Thanks for contacting abstract ayurveda