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Balley fat issue

2022-12-23 04:27:05
How to reduce balley fat after c section delivery. What kind of excercise suitable which and after how much time we should start doing it.
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Hello! Start with a light walk daily,then gradually you can increase your pace. And healthy eating is very important. Stay blessed. Thankyou!

Answered2022-12-25 04:33:59

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Please ask me directly for personalized diet plan for you.

Answered2022-12-25 01:59:00

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Its very normal there are some particular exercise follow that and follow a portion diet with some detox water

Answered2022-12-24 02:34:19

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Hi, Generally advised to do mild workout, breast feed your baby, keep your water intake good, cut down on outside food, be active. Have all nutrients in your plate like carbs, protein, good fats, vitamins & minerals etc. For personalised plan connect through Practo app.
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Hope you find this helpful

Answered2022-12-23 17:27:23

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Need more details to guide you that ur eating pattern,height,weight, medical history, blood gp etc .
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Consult with me directly through practo for detailed discussion and for  healthy and balanced diet which help u to loose weight.

Answered2022-12-23 08:05:30

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Gud morning can u pls contact directly through practo.

Answered2022-12-23 05:32:10

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Pls connect directly on practo for customised diet plan and exercise routine

Answered2022-12-23 04:57:10

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