Balley fat issue

2022-12-23 04:27:05
How to reduce balley fat after c section delivery. What kind of excercise suitable which and after how much time we should start doing it.
58 Views

Answers (7)

Hello! Start with a light walk daily,then gradually you can increase your pace. And healthy eating is very important. Stay blessed. Thankyou!

Answered2022-12-25 04:33:59

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+133
Consult with a dietician
Online now
Please ask me directly for personalized diet plan for you.

Answered2022-12-25 01:59:00

Was this answer useful

Its very normal there are some particular exercise follow that and follow a portion diet with some detox water

Answered2022-12-24 02:34:19

Was this answer useful

Hi, Generally advised to do mild workout, breast feed your baby, keep your water intake good, cut down on outside food, be active. Have all nutrients in your plate like carbs, protein, good fats, vitamins & minerals etc. For personalised plan connect through Practo app.
Next Steps
Hope you find this helpful

Answered2022-12-23 17:27:23

Was this answer useful

Need more details to guide you that ur eating pattern,height,weight, medical history, blood gp etc .
Next Steps
Consult with me directly through practo for detailed discussion and for  healthy and balanced diet which help u to loose weight.

Answered2022-12-23 08:05:30

Was this answer useful

Gud morning can u pls contact directly through practo.

Answered2022-12-23 05:32:10

Was this answer useful

Pls connect directly on practo for customised diet plan and exercise routine

Answered2022-12-23 04:57:10

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.