1. Home
  2. Consult with a doctor

  3. Back ache. Of upper back. plz suggest!

Back ache

2018-05-15 14:35:27
Back ache happen only when movement in lying position like turning to other side or getting up etc. the pain is in a specific area near right side of upper back. Plz suggest
30 Views

Answers (6)

Consult Now
Exercise to Get Rid of Your Low Back Pain! - by Dr.Pooja Pandey Tripathi(PT) https://www.practo.com/healthfeed/exercise-to-get-rid-of-your-low-back-pain-32455/post Do these exercises

Answered2018-05-17 15:14:48

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+185
Consult with a doctor
Online now
Consult Now
• Back stretching. • Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily.

Answered2018-05-17 14:28:16

YESNO

Was this answer useful

Consult Now
Its cervical problem. Meet physiotherapist near you for proper diagnosis

Answered2018-05-15 18:12:12

YESNO

Was this answer useful

Consult Now
Hi.., it seems ur lower cervical spine or thoracic spine is hurted, n so is the pain
Next Steps
u have to meet a physiotherapist Take hot packs/ ultrasound strengthening n stretching to muscles of concerned areas
Health Tips
avoid jerky movements.. tc..

Answered2018-05-15 17:11:18

YESNO

Was this answer useful

Did you injure yourself? It sound like trapezius or scapular region pain. Stretching will help. Please meet a physiotherapist near you. In the meanwhile avoid using a pillow. And use a hot pack for pain relief.

Answered2018-05-16 09:29:41

YESNO

Was this answer useful

U might be having nerve compression on lower cervical or upper thoracic area. U should visit to the Physiotherapist

Answered2018-05-16 04:32:57

YESNO

Was this answer useful

Articles you may like

Low Back Ache

Dr.(Colonel) A.K Mehta

Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep. Most of us ha ... Read more

Want to Prevent Lower Back Ache?

Dr.Sanjeev Kumar Sharma

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies show that more t ... Read more

Fix Your Posture and Reduce the Risk of Back Ache With These 5 Simple Tips

Dr.Geetanjali Jha

A good posture is the first step to get rid of many small health issues.Pain in back due to bad posture !What exactly is ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Reduce the Risk of Back Ache With These 5 Simple Tips

Dr.Dhiraj(PT)

1. Get more exercise. If your back is hurting, you may think the best way to get relief is to limit exercise and to rest ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Left back Pain after slipped on stairs

6809 Views
Hi, I slipped on stairs last evening and due to I landed on left elbow and left side of back, feeling pai ...Read More

Pain in butt or sides when lying on back

466 Views
Hi, I am having this pain in my butt when I lie down on my back. When I get up, the pain usually is felt ...Read More

Pain in upper back while movement

300 Views
Whenever I m doing some movement upper back is paining. As if like air got trapped in that portion. Only ...Read More

Bach ache.......

249 Views
Sudden back ache with a pinching feeling, with unbearable pain ................. ........................ ...Read More

Lower leftside back ache

190 Views
My lower back left side pain above buttocks has been going on for a year now. 6 months ago had pain which ...Read More

Having back ache

83 Views
I had my cesarian delivery in Nov 19. Today onwards i am having back pain which is similar to th pain pos ...Read More

Back ache problem

54 Views
I have terrible back ache from a long time and I want to get physiotherapy done. It will be great to find ...Read More

Lower Back ache

118 Views
Hello. I'm suffering from severe lower backache since 1 week normally my back is not aching but when I li ...Read More

Back ache and muscle spasm

142 Views
Back ache and muscle spasm having problem in lying down on turning bcoz of bad sitting position on chair ...Read More

Back spasms

142 Views
I'm in very bad pain due to back spasms happened this morning. Not able to do any movement yet. Please su ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.