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Ashwagandha

2017-04-03 17:20:34
Hello doctor CAn k take ashwagandha daily forever without prescription for general health.. which is the best form to take? and whats the dosage I can take
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Answers (8)

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u need not take any medications ayurvedic or allopathic if not required for health or not prescribed by a qualified doctor .

Answered2017-04-06 15:38:30

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One cap two times daily

Answered2017-04-05 13:02:37

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Hii U r 20,Only Ashwagandha will not work for general health.Other medication also required for boosting immunity. Dr chaudhari r g ,Rastapeth,Pune.
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Do yoga's.
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Eat fresh food and fruits.

Answered2017-04-05 11:10:31

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Ashwagandha is a very good immunitybooster.But should not be taken forever without consulting.As Taking it for a long time can cause Gastrointestinal disturbances.Should not be taken by the patients of Peptic ulcer, Hypertension, Hypothyroidism.Because some time not compatible with some medicines.
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So always consult with Ayurvedic Physician for any medicine you want to take for long time to know the advantages and disadvantages.

Answered2017-04-04 16:51:38

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Yes you can take daily. Take it in powder form,5gm twice daily with milk.

Answered2017-04-04 12:21:50

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Yes,Ashwaganta is act an general body booster only,In tablets form you Will take 2-0-2 (AF),are you lean person you Will take Ashwaganta lehyam-1spoon with milk (AF-morn and ni8)
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do exercise daily.
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avoid bakery foods.

Answered2017-04-04 11:35:56

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Yes , you can take it as a general tonic.  In tablets form you can take it, it will b better. Does are- 2-2-2 there times a day, After each meal with or without milk.

Answered2017-04-04 08:11:40

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Yes u can take ashwagandha daily 1 tsf full with glass of milk.

Answered2017-04-04 15:42:12

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