Hi, Symptoms are related to autonimic hyperactivity ( increased heart rate, swwaetings etc) Motor symptoms ( tingling and numbness) And other  symptoms irrestable thoughts can occur Management Relaxation techniques Cognitive restructuring And medications

Hello, Its absolutely important to keep your physical, mental and emotional health in check. If for some reason you find yourself lacking in optimum health, its important to identify the root cause of your suffering. Dose titration and psychotherapy then forms the essential part of treatment.

Hi Persistent fear of future occurrences Lack of current present focus Involuntary thoughts can come because anxiety

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Intrusive thoughts can happen due to anxiety, but it’s mainly a symptom of OCD. OCD comes under anxiety where you get obsessive thoughts, intrusive thoughts that you don’t want to think about, but in anxiety. Also, if you’re saying that you know you’re getting negative thoughts again and again, they can feel intrusive anxiety, I feel like you know, skipping your heartbeat, hot flashes, sweating, giddiness, feeling like something very wrong will happen, maybe heart ache breathlessness all these are symptoms of anxiety which can be cured to thread and counselling. So please reach out to me. Let’s talk in detail about what’s causing this and how to handle it.

Hi... Anxiety can be due to various biological or psychological factors. It can be treated with medicines and relaxation techniques.

Main symptoms is feeling restless or on the edge the whole time, lack of concentration, sleep problems and maybe sometimes unprovoked panic attacks. Management is with medicines and psychotherapy. Combined effect of both has a better chance of recover than either one. Also some relaxation exercises like breathing or JPMR, divergent techniques and emergency medicines for panic attacks can help.