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Anxiety Health
I am facing a lot of anxiety since a long time. I am unable to trust anyone be it the doctor or family member. My ECG, 2d echo, lipid everything is normal. D3 was extremely low hence m on medication. But I have this fear that something major will happwn to me. I keep on checking with the pulse oximeter and bp machine. Even if I lose weight i Google it and read weird answers which directs to some major diseases. I want to be tension and stress free. I keep on searching on Google regarding heart attacks etc. even though I know that till menopause the women are safe. I am going crazy
Answers (9)
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It seems to be IAD with mild OCD.
It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
i have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance
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You have OCD and that keeps you going thru this stage. you despite knowing not realizing, is excessive thinking. You need to have psychology counselling with spiritual meditations. Self-realization and awareness is key for success in such case.
Next Steps
consult counselling psychologist asap.
Health Tips
be with positive people and indulge in good books readings.
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Obsessive worry about health, if persistent for weeks or months, maybe identified as health anxiety disorder (previously known as hypochondria). I feel that you will have to deal with your anxiety first, if required through a psychiatrist and maybe with some kind of medication, probably for some time. Once you start feeling better with that, you may have to consult a psychologist to work out strategies to ensure that the anxiety, especially the health anxiety, does not return in you.
Next Steps
Please consult a psychiatrist followed by a psychologist.
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I'm sorry to hear that you're dealing with such anxiety. It's important to understand that anxiety can create a cycle of worry and fear. Your efforts to check your health are understandable, but it's also crucial to manage anxiety effectively.
Try relaxation techniques like deep breathing, meditation, or mindfulness exercises. These practices can help calm your mind and reduce anxiety over time. It's important to focus on the present moment rather than anticipating future health concerns.
If anxiety persists, seeking support from a mental health professional can be beneficial. Mind Sculpt offers online therapy sessions that can provide guidance and support in managing anxiety.
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Hi dear concerned, as per the mentioned symptoms you are having generalized anxiety disorder F-31.2, for treatment kindly visit a psychiatrist first after a week start your psychotherapy session.
This issue can be managed kindly don't delay visit a mental health and professional now.
Next Steps
consult with us proper step by step therapeutic solutions.
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