Depression and anxiety usually caused by many factors like genetics, prolonged illness, drug induced, traumatic experiences etc. The management requires a careful evaluation of cause and multiple approaches for the treatment.  Ayurveda medicines shows a promising results in management of psychological cases. We need your thorough history for complete evaluation and treatment. You can consult us online through practo or our website

Ashvgandha cap twice aday after food with lukewarm water.

Anxiety and depression is basically a symptom of underlying pathology which is gut and liver dysfunction along with deficiencies of key nutrients. All these can be addressed with HAIP DIET easily. Consume HAIP Super Power Aphrodisiac Rasayana Cheela, Digestive Support Tea , and Brain Support Juice mentioned in HAIP DIET Cookbook.  For additional support some herbs and supplements can be added for which you can get in touch.

Hello ., Anxiety and depression can be cured . Giving proper time to consult is necessary Avoid self medication . Take proper sleep 8 hrs daily . Exercise and do yoga pranayam daily . Do brain engaging activities. Take your own time to socialize.

Your symptoms indicate anxiety with health-related fear (health anxiety), which is quite common and manageable with proper care. You may continue Mentat DS syrup as you have started. Along with this, the following approach will help: Medication: Ashwagandha Capsule 500 mg – 1 capsule twice daily after meals for 2 months. You may choose a good quality supplement from a trusted brand (Prakruti Path Ashwagandha Capsules can be considered). Lifestyle & Counselling Support: • Counselling or emotional support plays a key role in recovery • Share your thoughts and concerns with family members or close friends • Avoid overthinking and excessive health-related internet searches • Practice meditation, deep breathing or yoga daily • Maintain proper sleep routine (7–8 hours) • Engage in activities you enjoy to reduce stress With proper lifestyle correction and Ayurvedic support, significant improvement can be achieved. For a personalized treatment plan including counselling guidance and complete assessment, you may consult.

Accupressure therapy and panchkarma procedures help you without any medicine in this case. So contact Dr Shikesh Mittal panchkarma and skin specialist, Niramay ayurveda skin clinic sec 51 near Mall 51 gurgaon

Mentat DS may help in mild anxiety, but for anxiety, depression and health-related phobia, single medicines are usually not sufficient. Proper evaluation and a structured approach are important. Avoid self-medication or dose changes on your own. Please consult me so I can assess your condition and guide the right treatment plan safely.

Ok, fine, let's see after 21 days. Depression is kind of a missing expression in words or expecting to be understood.... It demands courage to take full charge of your life and goals mindful observation of the current affairs to deal and transform it the way you want. Medicine does support to some extent but disciplines offer next level breakthroughs

Kindly mention about the duration of anxiety and depression. Since when you have been suffering from this. Is there any specific thought after which anxiety starts? I ll have to know this all in details to get full diagnosis and treatment....counselling sessions are needed to solve your anxiety from root to recover from this. You can start online consultation with me.

Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine

Need to get a detail assessment and history taking before administering the medication Consult for proper line of management

Take Manasmitra gutika-1-0-1(A/F) for 1 month.

Namastey Your symptoms are suggestive of health-related anxiety with depressive features, where the mind becomes overly focused on bodily sensations and possible illnesses. This is commonly seen in conditions like Illness Anxiety Disorder. Starting Mentat DS Syrup is a supportive step, as it helps in calming the mind, improving concentration, and reducing stress levels. However, it should be understood that such conditions are not just due to chemical imbalance, but also due to thought patterns, stress response, and emotional processing. Ayurveda considers this as an imbalance of Manovaha srotas with aggravation of Vata, leading to restlessness, fear, and overthinking. Along with medication, mind training and lifestyle correction are equally important for long-term improvement.

Mentat ds syrup is good but along with these medications also needed some medication detailed history examination needed what is tha cause of depression and treated the  cause 

Consult me, will treat the root cause.

Hello, thank you for sharing your concern. Symptoms like anxiety, low mood, or phobia related issues need proper evaluation, as they can vary in cause and severity from person to person. In Ayurveda, such conditions are generally associated with imbalances affecting the mind and body, but a detailed assessment is essential before suggesting any treatment. I would strongly recommend you consult for a thorough evaluation and management. If your symptoms are severe, persistent, or affecting your daily life significantly, please do not delay seeking professional help. Take care

Hi, for anxiety you can use Jatamansi oil - take 3 to 5 drops of jatamansi oil mix it with brahmi oil and massage it well on scalp and leave it for atleast 30 min. Before wash.

How long it been? Any psychiatric medication you are taking? Any reason behind that ? Any demises or disasters or anything in family? How is your sleep?For a temporary relief for this anxiety and confusion , I can suggest aswagandha tablet-1 each bed time Then do Dhyana(15 min - sit closed eyes without thinking anything) Do this for 10 days and tell me the difference..and we can do further…