Hello sir We are very happy to help you. We have read your concerns, and we would like to recommend you to make healthy changes in your lifestyle, to help you out we are providing a link below. Please have a read 1. http://www.drnishakhanna.com/how-to-manage-stress/ 2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/ 3. http://www.drnishakhanna.com/techniques-of-stress-management/ 4. http://www.drnishakhanna.com/depression/ 5. http://www.drnishakhanna.com/treat-depression-without-medicine/

I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

Counseling helps in most of the cases. I have helped many people with same issues. Do visit my Facebook page and my website mentioned on it to know my work. Happy to help ! Do get in touch with me for online counseling.

Hi Sir For Anxiety disorder the first line treatment is cognitive behavioral therapy and relaxation techniques. Medication just help for reducing acute symptoms. I suggest if you have not tried CBT let's try ...it first than jumping to homeopath. Also you can chose both at same time... Let us know your experience after few days...of using this medication. Happy to help you. Regards Practo