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Anterior pelvic tilt

2023-02-09 14:22:27
I have anterior pelvic tilt from almost 10 years but I have always overlooked it. It looks really bad and also causes pain in lower back. Is it fixable and if it is how long it will take
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Answers (11)

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Need ur pelvic examination, there may be chances of malalignment
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Visit good physio/ chiro for proper evaluation or u may do X-ray L.S.spine with pelvis AP
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Fire cupping would relieve

Answered2023-03-03 19:20:29

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Greetings from Rid of Pain Physiotherapy Yes it can be treated with the help of Physiotherapy. Manual Therapy will work in your case.

Answered2023-02-22 15:49:52

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There is chance for muscle imbalances. Or it may be due to bio mechanical defaults.
Next Steps
Done your bio mechanical analysis
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Don’t bluntly start core exercises. Try to release muscle.

Answered2023-02-16 07:44:42

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Contact ADMIRE physiotherapy LASER CLINIC IN NOIDA

Answered2023-02-16 07:25:43

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Visit your nearby physio therapy clinic for proper assessments n treatment. Posture, Gait play important role.
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Get yourself assessed by physiotherapist

Answered2023-02-12 02:10:09

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You need to consult in person or online for proper assessment to get proper treatment.

Answered2023-02-09 17:15:26

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First of all it's important to analyze the root cause of your pelvic tilt, your current posture and muscle power. Once that is found it is possible to  suggest the exercises and duration for complete recovery. You should consult a Physiotherapist in person or online for complete assessment and treatment.

Answered2023-02-09 16:04:52

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Consult a good Physiotherapist and an osteopath for proper correction and core muscles strengthening protocol. As Anterior pelvic tilt is the most common leading cause for lower back pain
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Consult Physio
Health Tips
Work on core muscle strength

Answered2023-02-14 08:29:48

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Need consultation in person to identify the right diagnosis. Better Visit Nearest Physiotherapy clinic for complete assessment and treatment

Answered2023-02-13 14:37:52

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Visit nearby physiotherapy clinic for proper assessment and treatment. Postural issues can be corrected by prescribed exercises.

Answered2023-02-10 13:18:52

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Dear patient. You need an online consultation for best examination and diagnosis and treatment.
Next Steps
it is really a problem. so don't go short cut.
Health Tips
may be a postural issue .

Answered2023-02-10 02:37:30

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