Hi
Check your gait, position how you play.
Start strengthening programme for long time 2-3 months, lot of icing, ankle stability and balance exercises. That will improve your strength and helps to play properly. For time being you can use ankle binder which will give you external support. I can visit nearest physio center for pain management and to help you in exercises.
Next Steps
Warm up and cool down is very important. Focus on strength, agility training exercises.
Health Tips
Avoid jumping, hopping for now.