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Anger issues. .

2017-06-20 19:39:42
Getting really angry self harm anxiety not able to sleep like i get angry and i cnt control myself.
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Try to look for reasons I mean stressors if present for your anxiety...Solve or fight them on priority basis..ok... Exercise,yoga will help.. talk to someone close about it... Consult a Psychiatrist for detailed evaluation and Management of the case... regards

Answered2017-06-21 03:16:29

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