Hi yes we can evaluate you for that. Don't worry I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar - psychotherapist" for mental health issues All the best Seek help for early recovery

It’s necessary to evaluate your problem in detail. I am an online counselor and can help you through counseling and lifestyle changes to overcome your problem. Do get in touch with me through Practo. Happy to help !

Hello practo user Depression involves persistent low mood, disturbed sleep and appetite, low interest in any activity etc. However for any diagnosis, one has to consult a mental health professional i.e. psychiatrist or a clinical psychologist for psychological evaluation of the symptoms. Try consulting the one either in person or online and then proceed with the course of treatment. Such symptoms have some underlying stress or negative life events which led to these feelings. Also low stress tolerance and high emotional sensitivity might lead to this. Consulting a mental health professional would be beneficial with more indepth information about you and your symptoms. Also try talking to someone close and share your thoughts and feelings to get emotional support. Physical and breathing exercises keep the mind-body energy balanced and helps in uplifting mood. You can also reach out to me through the practo app.

If all these symptoms present most of the time for more than 2 weeks then most probably you are suffering from depression. Detail evaluation needed to decide on treatment part which could be psychotherapy alone or with few medications.

Detailed evaluation and history is needed to help u max