I am a pure veg. I wish to take fish oil Omega3 to improve my immunity. Will there be any side effects? how many tablets I can take per day? Any diet plan to be followed while taking it? Kindly advice.
Hi
Need to know the cause of your wish for taking fish oil . We can just start supplement without any deficiency.
Will guide you well please contact directly through practo.
I want to add fish oil supplement in my diet.
Can anyone suggest daily intake and brand i can go for it??
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