Hi, I am glad you are asking these questions. The fact that you are asking for this will help you achieve it as well. A very good technique is to sit with yourself alone and look dee to see what you like and dislike. One thing I recommend is to try new things and do them by yourself and see what gives you the most joy. Either it will tell you what you like or it will cross something off your list. It’s a trial and error methods and it’s a great way to self discovery. You’re brave to want to have that inquiry! Stay

Therapy would be helpful. If the confusion about your career, consult a career counselor. If it is about your life then you can approach me.

Growth happens with stillness. Calm ACCEPTANCE of the self as is, leads to clarity of mind and thoughts.

Seek counseling sessions to correct your thought process.

There is an ideal self and a real self. Real self is what a person actually in his reality. Ideal self  represents the ideal image developed by a person as he or she would like to be. If there is congruence between these selves people find meanings in their life. Childhood experiences, Pressure from society, environmental factors etc can stop a person from being what they want.

Hi It seems like you could be worried about something. You want to talk to someone who can help you discover yourself. Feel positive about a happy and successful future. To feel better you will require counselling sessions. With a psychologist you can describe your personality and talk about your future goals. Don’t put pressure on yourself. You are young and you have your whole life ahead of you.

Hi, You will be amazed to know that the question you are asking has been asked innumerable times in the history of mankind. Each individual goes through this question. And because billions of us ask this questions there can be billions answers as well. You may want to Book a counselling session with me and we will discuss the cause of the question and how you can work towards getting clarity in your thoughts.

Identify the thoughts that are coming in the way or distracting you. Try to label the unhelpful thoughts and challenge them. You can seek psychological counselling to learn more about the obstacles in thinking clearly and how to focus on self development

Hi you can use following method to help yourself.. Talk to someone you trust add. Talking to someone you trust about what's making you anxious could be a relief. ... Try to manage your worries add. ... Look after your physical health add. ... Try breathing exercises add. ... Keep a diary add. ... Complementary and alternative therapies add.

Hi, Glad to know that you are looking for clarity about yourself and your life. I facilitate access bars classes where we teach the technique of asking the right question. I would also recommend listening to this podcast to know what true questions really are. https://open.spotify.com/episode/2PlMDjB1LQ417zEWFxZovx?si=ew9n3QTkSiCONcaR4Wmz4g You can visit my website - manasitambe.com to know more about access bars.