I'm very absent minded, and forgetful in everyday life like every time i have to go out i forget to take things which are necessary. I lose things very frequently and leave things at places then forget to take it back. I forget doing tasks or even routine tasks ones which i have to do regularly, i forget my own thoughts frequently when i get distracted by something. And i make many absent minded mistakes while doing something like some schoolwork or project. I heard it could be due to depression and anxiety but I'm already taking antidepressants and anti anxiety medicines since almost a year but this condition isn't improving.