Hello,
First would like to know why you need to use these syrups. If you area taking it as appetite stimulation it's best not go for this for this particular reason Physician prescribed you.
For your weight gain you can take a well balanced diet, some physical activity, good enough 7-8 hrs of undisturbed sleep and stress management. any of these if not taking place in right quantity then you will have some health issues definitely if you have digestion related issue then that also can be solve with carrect diet, excercise, sleep and stress management because on theses factors only each and every action in human body is dependent and if you correct your unhealthy which you are practicing unknowingly you can definitely get your good health back.
To plan your diet and correct lifestyle chart I need to know all below information :-
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
Next Steps
Connect through Direct Practo consultation.
Monday to Saturday, 3-5pm8-10 pm
You can DM me on below link to get connected
Health Mantra by Neelam Virtual clinic
https://www.facebook.com/Health-Mantra-1486397738137812/
Health Tips
Meanwhile here are few things to start with while we connect on the call :-
* Have small and frequent meals at a gap of 3 hrs.
* Have 3 lit of water per day.
* Start brisk walk for 15 mins per day.
* For stress management do start with 15 mins Anapan technique or indulge in your hobby activity minimum 15 -20 every day.
Be connected on above link for more information and exercise video and information .