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About thyroid report
My tsh 5.29{0.4-5.5}
T3 - normal
T4 normal
Suggesting thyronormalacy.
What does meaning?
My hba1c 5.3
Ur cr na k normal.
Testosterone 278
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Reports are absolutely normal.
TSH levels are slightly on Borderline but no medications required.
Do regular exercise atleast for 45 minutes
Avoid oily spicy smoked and deep fried food
Avoid Tea Coffee Dark Chocolate Pastries Red Meat etc
Avoid Chillies Papad Pickles etc
Avoid Aerated Drinks
Avoid Maida and SOY products
Fat free diet
Regularise sleep for 6 hours
Take plenty of fluids and fruits
Take Becozinc G cap : 1 cap once daily after meal for 1 month
Next Steps
Consult under Practo in case of emergency
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