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About multivitamin, calcium, vitamin c
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Yes, it is not safe to take for long time. Better focus on natural food.
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Dt. Ankita
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It is recommended when you are deficient if that perticular vitamin
Through daily balance diet you can get daily recommended nutrients
If you are deficient if that vit you can take for 3 months or depends on the Sevieraty severity
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take direct consultation and provide full information like , diet recall, eating habits so that we will able to plan custamised diet plan, n we can guide you for the best result.
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