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2 hours of sleep

2023-06-01 02:46:35
From last four days i am sleeping only for 2 hours exactly Feeling heavy body Please help me to know Is it ok? Or it will be a serious problem?
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Answers (11)

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kindly discuss for your concern.

Answered2023-06-30 12:04:41

YESNO

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Not a serious problem now . But avoid the causes is better than medication.
Next Steps
Do consult if any problem regarding your life style habits

Answered2023-06-01 11:46:01

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2023-06-01 03:28:44

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Insomnia Use Tab alprazolam 0.25 mg hs Tab anxicap od hs For 7 days than consult

Answered2023-06-01 03:07:28

YESNO

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Need few more details Kindly consult

Answered2023-06-05 08:01:49

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-06-01 12:35:34

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Hi, so what is the reason you are not sleeping Sleep deprivation does harm the body
Next Steps
Consult for the further evaluation
Health Tips
Try to sleep atleast 6-8 hrs a day

Answered2023-06-01 10:19:20

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Exercise before sleep and maintain adequate hydration

Answered2023-06-01 06:24:48

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Connect with a call for details discussion regarding diagnosis and management

Answered2023-06-01 06:17:02

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Chronic sleep deprivation can harm the body.You have not mentioned whether you are unable to sleep or are not sleeping by choice.Acordingly the advice would differ.Please consult for a sleep evaluation and management.
Health Tips
meanwhile here are some tips to help you sleep well https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

Answered2023-06-01 05:25:44

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Good morning Avoid stress Try to take a proper consultation Thanks

Answered2023-06-01 02:56:24

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