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Am i in depression?
From last 5 months i am not able to sleep properly. i get really bad anxiety attacks especially in the night when my body starts shaking and heartbeat is so fast and sometimes it is that severe that i can't even breathe properly. Last 2 weeks really getting very irritated due to sleep deprivation. I feel tired all day & body pain. Headache is also really bad sometimes. I keep overthinking all day and i am very scared of some things which might happen in future. I am not able to focus on studies and i just keep overthinking. I don't want to go out to socialize but also i feel lonely at the same time. Not able to get out of the bed . Sometimes i self harm myself for being so lazy but also can't even take a single step to improve my situation.Don't even have the energy to do my favourite activities. Am i in depression ?
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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
Next Steps
psychological assessment
Health Tips
CBT yoga nidra
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The symptoms are suggestive of personality issues and emotional dysregualtion which need further psychiatric evaluation to conclude. Kindly consult an astute psychiatrist and seek remedy. Good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.