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Always Unhealthy
Hello...My age Is 25,I feel always easily Unhealthy Like Cold,cough Some Times Body pains,Lazyness, feels Sleepy Fatigue, Irritation Etc.. What happen To me pls help me
Answers (5)
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It looks like you are leading non systematic life. Wether employed or not life should be led in a systematic way. Do regular physical exercises. Take well balanced diet. Take fresh fruits. Be optimistic.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
Next Steps
take online consultation for treatment
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Dr. Pratibha Garg
General Practitioner
36 yrs exp
Muzaffarnagar
Regulate sleep pattern, take adequate sleep for 7-8 hrs for ur age
Manage n follow schedule for breakfast,lunch n dinner at time
Drink plenty of water
Eat healthy diet
Take dinner atleast 2 hrs before going to bed
Next Steps
physically active routine
Avoid spicy food and beverage
Avoid smoking n alcohol if any
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Dr. Anshul Mahajan
Psychiatrist
14 yrs exp
Ludhiana
Need to be evaluated
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.