Most of the time of day I remain sad, I have low energy all day, I have lack of confidence in doing most of the things, even the small ones.
I mainly feel depressed when I have to speak in public or give presentation in my college or have to speak on something. I never got guts to speak and then I think that I can't do anything in my life.
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It seems that you are suffering from a depressive episode and possibly an anxiety disorder. Please see a psychiatrist who will diagnose and treat accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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