Always have cough, cold
Doctor Answers (4) on Always have cough, cold
1. Nux vom 200-3doses alternate night
2. Nihilinum 200-6-6-6 pils for 2wks revert back after 2wks
1. Stay away from Dust and Pollution.
2. Increase your immunity, eat plenty of Fruits and vegetables.
3. Keep Hydrated. Drink plenty of water and soups.
4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.
5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity.
6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies .
7. Avoid eating outside food .
8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies.
9. Maintain Healthy weight.
10. Yoga may also help in improving once immunity and inner strength.
influenza once every year and Pneumococcal polysaccharides Vaccine once in a lifetime
I can understand your concern.
She could definitely be having some allergy but what allergy? It needs to be found out. She could go for a allergy profile test after consulting a ENT specialist or a pulmonologist in person for further evaluation and management.
Dr. Anil kumar jain.