Hi ! I am 25 old. weight 40 kg height 161. (Underweight)
I have been suffering from depression and anxeity for past 2 years. Which leads to heart palpitation, dizziness and gerd..Doctor prescribed Medicines like SSRI and beta blocker for 6 months. But I don't take that medicine because of side effects.
Please give me some alternative ayurvedic medicine or lifestyle instead of betablocker and SSRI.
Thanks!
Note:
I am afraid to go to gym or doing physical activity because of my heart palpitation...(my ecg echo blood test all are normal)
Answers (12)
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Depression and anxiety is mainly due to issue in duodenum, deficiency of good gut bacteria, blockage in lower chakras like muladhar or solar plexus, constipation, low water and mineral content in body,dirt in aura, surrounding environment or personal issues. You need ayurvedic medicine like heart and brain tonic, aura cleansing, meditation and pranayam with beej mantra. I'm both ayurvedic doctor and advanced praanic healer like reiki. I can cleanse your aura and chakras distantly and courier medicine as i personally manufacture them. Medicine will be decided after proper consultation
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consult here privately
Health Tips
keep 1 cardamom seeds in mouth after eating food, helpful in gerd...never drink water after food as it will leads to acidity and poor digestion...try to wakeup before sunrise, definitely this will change your body positively within 15 days only
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Take Bhrami vati bhrami ghee which increases serotonin level and reduced my stress and anxiety
Go for panchkarma-than you will get better results
Therapies-shiroabhyanga,shirodhara padabhyanga and nasya with brami ghee
Followed by oral medicine
Read my article on anxiety on Practo app
Dr Nitin Kumar
Md in medicine Ayurveda bams pgdems dihm ccpt
U can consult with me here for further treatment
Next Steps
Do yoga and pranayam
Ayurveda has good result to manage psychological problems
U need a lot of councelling…
Take healthy n seasonal fruits n vegetables which r easy to digest !!!
Avoid outside food !!
Do 30 mins walk morning and 30 mins walk in evening !!
Next Steps
For further guidance pls book ur appointment on practo !!
Health Tips
Pls join Yoga , meditation classses near u .. make it a habit of doing meditation daily that will take care of ur palpitations !!
Hi
If you want start ayurvedic medicine then first you have to stop allopathy medicine.
Second you need a proper counseling.
First start this:-
Use badam rogan as nasal drops ( 3,4 drops before sleep).
One tea spoon badam rogan oil with warm milk before sleep.
3rd :- for proper medicine you need a counseling.
Share you BP .
4th do not eat fried things
5th:-drink 1 lt water in a day .never drink that water which you place near you.for drink water you have to kitchen and then drink water.
6th:- take two kali of lehsun in morning empty stomach.
7th:- always listen rocking song do not listen sad song.and stay away from negative things .
8th:- start doing meditation
Next Steps
proper ayurvedic medicine for palpation and depression.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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