Suffering from allergic rhinitis and bronchitis since childhood. Always have cold throughout year but currently the problem is: due to exercise or exertion, I feel breathlessness. Therefore gaining weight and becoming unfit. What medicines and precautions shall I take so that at least, exercise can be done properly.
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you should consult any ayurveda physician and have proper examination for allergy and your immunity.once you find out what u r allergitic.then you can have proper treatment.you should be given advice and medicines to improve your immunity against allergy.
Next Steps
consult doctor
Health Tips
drink in empty stomach 20 ml amla juice mixed in glass of warm water and add one tables spoon of honey.
Start taking giloy juice 20 ml daily with equal water empty stomach.It will help to reduce your weight as well as improves your immune system so that you will not suffer from allergies.
Hi.... Use your air conditioner. Air conditioning reduces the amount of airborne pollen from trees, grasses and weeds that finds its way indoors. Air conditioning also lowers indoor humidity and can reduce your exposure to dust mites.....
Decontaminate your decor.
Maintain optimal humidity..
Prevent mold spores. Clean damp areas in the bath, kitchen and around the house to keep mold spores from developing.....
Reduce pet dander. If you're allergic to dander, avoid pets with fur or feathers....
Clean regularly. Clean your home at least once a week.....
Cover your nose and mouth if it's cold out....If your symptoms is worsened by cold or dry air, wearing a face mask can help....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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