Stay away from all cold foods. Icecreams, refrigerated foods. Regularly practise pranayama. And do suryanamaskaar in the mornings.
Also stay away from milk and milk products like cheese, butter, curds.
Take vitamin C rich foods. Take amla, turmeric milk once in a day. To the turmeric milk when u add turmeric add a pinch of pepper powder too.
Take steam inhalation with Turmeric powder. Stay away from dust.
Health Tips
1. septilin tablet 1 1 1
2. munistamine tablet from muniyal ayurveda 2 0 2
3.kasa sudha kalpa kashaya 3tsp with 6 tsp water morning and night
take these for three months
munistamine tablet is available in muniyal ayurveda website
Hi
:-chew 2 3 black papper 2 3 times a day
:-koflet syrup 2 2 2 table spoon tds ( after breakfast lunch and dinner
:- you can use cow desi ghee as nasal drops ( 2 3 drops
:- take tulsi water 2 times a day
Avoide rice,curd ,milk ,ice cream
Do two yoga alom vilom and kapalbhati
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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