After work i feel very Tired

Question

Asked for Male, 29 Years

All day work... I m feel very tired.pls give some ayurvedic medicin for this problem .without any side effect

Answers (2)

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General Physician

If this concern has just started, you may t4y Supradyn 1 daily after breakfast and see the results in 14 days. If this is a long term issue then it needs to be sorted out based on age, gender, past medical history etc.

Next Steps

Supradyn 1 daily after breakfast

Health Tips

Keep your diet rich in Fruits, Salad and exercise

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Accepted Answer

Take healthy foods. Exercise regularly. And expose yourself to sunlight daily for 10-15 mins. Do a 25-OH Vit D3 test and consult online with reports. Also take some vitamin supplementation for few days.