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Addiction to cheese
I have got some addiction to cheese . I am obese and feel depressed and only thing that sooths me Is eating food and often times I bring home cheese and eat it directly at night. How to stop? And how to control myself.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of infection and Inflammation that you have mentioned.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Hi
After looking your short history,
Need to rule out eating disorders because of that ur suffering with this problems.
Next Steps
consult me for further evolution and manegement
Health Tips
don't worry after a proper evolution and treatment plan u will be fine soon.
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Connect please
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Start with small change in your life along with eating start walking 6k steps per day and then start increasing it also do mild exercises at home or may be join gym or swimming
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Cheese may not be the problem ur obesity ,other factors needs to be analysed..cut down carbohydrates,sugary drinks ..eat more protien and fibre ..
Check ur thyroid profile ,HBA1C,CBC,lipid profile ,vit D3,B12 level .
start gradual moderate Exercises ,reduce stress
Hope this helps
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You need a good counselor and psychiatrist.
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Consult immediately on practo or eight three one eight four six nine eight eight six
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Need more information about your quarry
Connect please with practo app now for further evaluation and management .
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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