Addiction of gutkha

Question

Addiction of gutkha

Asked for Male, 21 Years

I want to give up about addiction of gutkha but I won't able to leave addiction,It causes mouth ulcers every time after 2or 3 weeks my age is21 so please sujjest me how to overcome addiction

Answers (1)

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Dr. Sumalatha Dentist 13 yrs exp Vijayawada · Accepted Answer

Dr. Sumalatha

Dentist 13 yrs exp Vijayawada

It's so sad to hear that you are addicted to gutka at age 21... It also sounds bad that you are unable to leave the habit.... See that you reduce the number of packets you chew per day. Try to decrease the number within a specified span of time gradually... Try to chew alternate chewing gums to overcome the habit. This also gives relaxation to muscles and prevents fibrosis...

Next Steps

Quit the habit gradually..

Health Tips

try alternate chewing gums. ...

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