I had a acute lower back pain for few days on the right side like stinging sort of pain after running so idid not do any strainous activity for 15days after that i started stretching and running but after that again i had the same acute back pain for few days the now i havent ran or lifted anything heavy for about 35d whn can i start gym andcardio
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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