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Acute Knee pain
It's been a long time now, I have been having acute knee problems, swelling on knee and I have completely lost the capability of sitting down on floor. Currently again I have swelling on knee what should I do? I have been applying RICE methods
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Knee exercises , hot fomentation and ointment application. Walk daily.
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You have irritating an irritated knee. Swelling is reflection of knees anger as it is not liking the activities that you are asking it to do. You have weak muscles of leg plus knee osteoarthritis especially of the patellofemoral joint.
Next Steps
do x-ray skyline view of both knees, sit on heights from where you can easily get up, frequent breaks, no exercises
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we can do a teleconsultation if you want
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Seems osteoarthritis knee ,u needs detailed evaluation.
Next Steps
take my appointment by clicking on the link below here u can chat make voice calls or do video consultation.
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Health Tips
avoid squatting and sitting cross-legged
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.