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ACL tear recovery
MRI for my left knee shows I have partial ACL tear.. It's been about a year and my doctor has recommended physio (instead of surgery).. I do not see great recovery to knee and need help.. Also I want to understand if i need to ice it or heat it or do a combination (different doctors have suggested differently).. Any help will be highly beneficial.. Thanks in advance
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Actually acl partially tear cases is most carefully treated under experience physiotherapist.  You need to visit physiotherapist clinic and properly follow the exercises protocol.  And you need properly follow the instructions . if not feel relax I  2to 3 weeks so hou should go for surgery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.