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Acl tear and chondromalacia both grade 1
I am diagnosed with acl grade 1 tear and chondromalacia grade 1 for my left leg. Present I have knee and ankle pain , not able to walk and not able stand more than 5 mins. Using hinge brace , ankle wrap and medicines. I have couple of queries , please help Can I bend the knee? How long should I take rest? When should I start the exercises ? Should I stop riding the bike and car?
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Needs discussion to guide you further, either book a consultation from practo or instagram on dr.jaideepgaver
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No bending, stop driving Rest for 3-4 week Exercise after 3 week
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.