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Acl surgery
Had an acl+ meniscus reconstruction surgery done on 3feb2018. Its been 7 weeks now since dat.. the range of motion is fine. Got complete extention nd apporx complete flexion too. There is swelling and stiffness in the knee. Just need to ask can /should i start working out again in the gym. And start doing slow cycling and jogginh on treadmill.. some sqats?
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Too early to start cycling or gymming.
Average time to do so is 8-12 weeks post surgery depending on clinical condition, surgeon and fixation methods.
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No I think ur operating surgeon given all post operative instructions so follow it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.