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ACL rehabilitation
My ACL surgery has been done on 21 may 2018. As suggested by doctor I do excercise two times at home but I face problem while walking. I feel sensation on my knee after walking. Quadriceps and hamstring muscles  are  weak as compared to healthy leg.I am not able to run. Should I go to gym for muscle strenghtning excercise. Can I able to run in future if I join gym. Please give suggestions.
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Need assessment with physiotherapy to ascertain what exercises in gym you can do
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Go to Physiotherapist for proper recovery of your muscle strength
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Normal recovery after ACL surgery is 9-12months after proper rehab
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Would suggest to see your consultant - may need more Physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.