Hello,
Its been more then a month the swelling should subside .
You may apply ice to reduce the swelling for 20mins thrice in a day.
You may visit your surgeon for follow up making sure there is no infection or anything else .
Later you may visit a sports physiotherapist who can show u program of exercises which is required post acl tear surgery which normally starts after 2 -4 weeks post surgery .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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